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World Turning | WOD 08/08

Published by synergy180 on

Kettle Bell Swings

Pushups

Rope Ripples

Warrior 3 Rows

Burpees

Snatch

Chin-Ups

Hallow Hold Chest Press

Playlist: Classic Rock

John Mellencamp – Steve Miller Band – Tom Petty – Heart – Doobie Brothers – The Sweet

Categories: Workout of the DayWorkouts

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