Tummy Toner Tuesday
Houseblend & Powerhouse Only
Mountain Climbers 50 Reps
V-Ups 40 Reps
Flutter Kicks 30 Reps
Leg Lift 20 Reps
Plyo Box Abdominal Leg Pull In 10 Reps
Categories: Workout of the DayWorkouts
Workout of the Day
09/27 | Arms & Abs
WOD 09/27 | Arms & Abs (1 MIN ON, 8 OFF) 2X DUMBBELLS 15 BICEP CURLS + HOLD HALFWAY AND PULSE 3-WAY RAISES OH CARRY Battle ropes Slams Jumping Jacks Snakes KETTLEBELLS Z Read more…
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