Goodmornings
Mat Jump Over
Ring Leg Lifts
Snatch to Windmill
Weighted Frog Sit-up
Banana Boat
Jump Rope
Exercise Ball Pike In
5x 35on 10off
Goodmornings
Mat Jump Over
Ring Leg Lifts
Snatch to Windmill
Weighted Frog Sit-up
Banana Boat
Jump Rope
Exercise Ball Pike In
5x 35on 10off
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