Single Leg Deadlift to Lunge
Oblique twist
Landmine Squat
Ball Tap
Donkey Jump
Pike Hold
Jump Rope
Chin Up Jumps
Playlist: Top 40 & Hip Hop The Notorious B.I.G, Oasis, Blu Cantrell, Timbaland, Justin Timberlake, Nelly, Diplo, Shakira, Yung Joc,
Categories: Workout of the DayWorkouts
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