
Side Shuffle to Pushups
Front/Lat Raise
Bicep Curls Alt Lunge
Rope Ripples
Squat Jump Kettle Bell Press
Wall Sit Ball Slam
High Knees
Box Decline Pushups
Side Shuffle to Pushups
Front/Lat Raise
Bicep Curls Alt Lunge
Rope Ripples
Squat Jump Kettle Bell Press
Wall Sit Ball Slam
High Knees
Box Decline Pushups
0 Comments