
Wall Hand-Stand
Squat Jump Overhead Press
Medicine Ball Farmer Carry ALT Lunges
Weighted Jumping Jacks
Tricep Extensions
Decline Box Pushups
Band Run
Wall Sit Resistance Band Curl
Wall Hand-Stand
Squat Jump Overhead Press
Medicine Ball Farmer Carry ALT Lunges
Weighted Jumping Jacks
Tricep Extensions
Decline Box Pushups
Band Run
Wall Sit Resistance Band Curl
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