body positive habits Archives

You Need To Talk Positively To Yourself

The way you speak to yourself, the words you put into your head, and how you encourage yourself matters. You need to talk positively to yourself.

If you’ve been focusing on what you have left rather than all that you’ve accomplished, here are four body-positive habits to start in the New Year.

Body positivity is an ongoing battle, but when you flood happiness into the things and people you touch, huge strides will be made.