FEEL as strong
AS EVER
Forget 2020… It’s time to reset. Join the 2021 Reset Challenge
Only 40 spots available.
Days
Hours
Minutes
Seconds
2021
FEEL as strong
01/25/2021
RESET CHALLENGE
IF YOU'RE READY TO
- LOSE5-15LBS
- Lose 2-5% Body Fat
- GAIN STRENGTH & FLEXIBILTY
- TONE UP
- LEARN HEALTHY HABITS
- JOIN A POSITIVE NON-JUDGEMENT
COMMUNITY - CRUSH YOUR GOALS
Get started $97 $167
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THE place where everyone knows your name, your goals, and what you need. With text and chat support with your coaches , you'll be on your way to the 2021 you deserve.
We will do an initial and end of challenge assessment plus weekly check-ins to hold you accountable.
A Virtual Group Success Session will also help you start on the right track.
We will do an initial and end of challenge assessment plus weekly check-ins to hold you accountable.
A Virtual Group Success Session will also help you start on the right track.
UNLIMTED SESSIONS
HIIT + Strength + Yoga
We are the best and top-rated HIIT studio in San Diego. Come find out why. We combine our HIIT sessions with Strength and a yoga warm-up and cool-down.
5:30AM | 6:45AM | 8AM | 9AM | 10AM | 4:30PM | 5:30PM | 6:30PM
5:30AM | 6:45AM | 8AM | 9AM | 10AM | 4:30PM | 5:30PM | 6:30PM
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Covid-19 Procedures
All equipment is pre-santized before and after each session. We are currently training in our private rooftop outdoor studio. Personal use equipment, and 15-20 feet between all clients during sessions. Masks are permitted to be removed when at designated stations.
100's of meal plans integrated with InstaCart
Easy Weekly Plans
Life can be hectic and complicated, especially with dietary restrictions. Real Plans can help, no matter what you eat, or how big (or small) your family is. We support all popular diets, and then some.
Life can be hectic and complicated, especially with dietary restrictions. Real Plans can help, no matter what you eat, or how big (or small) your family is. We support all popular diets, and then some.
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Let's Go!
Unlimited sessions
support
nutrition starts Janaury 25th
virtual + on-demand
Join us for live-streamed sessions and catch yesterday’s workout on-demand. Â Every one of our sessions is live-streamed. Â We record one session per day that you can access for on-demand. Â Plus daily workout walk-throughs.
A Challenge Like No Other
Let's Dive In
+4 Week Easy to Follow Custom Meal Plans
+Weekly Check-ins
+Weekly Challenges
+Synergy App To Track Your Progress
Full Details: The Reset Challenge is here to help you step into your own greatness! Starting January 25th we are taking 40 people on a challenge to rise to their occasion.
Not only is this a Challenge to help you become stronger and fitter but a challenge to also help you grow, get out of your comfort zone, and do new things!
What Our Strong &
Happy Clients
Say About Us
Alright, my heart is happy here for a number of reasons. Synergy in the heart of ocean beach has really dialed in there format, teachers, customer service, organization, and cleanliness (post covid).
Karissa H.
Your studio has drastically changed my quality of life. It's been such a great way to manage stress and get into shape. I couldn't do 10 push ups consecutively before... believe it or not!!! I'm excited to continue my fitness into 2021 and use Synergy180 as a foundation for some adventure goals I have in 2021.
Cristina R.
I really love the owner, Sofie! She's got a welcoming and encouraging attitude. I went in for a month special and now I'm motivated to participate in their 7 week HERO challenge. I like the coaches, classes, and music. The people are be supportive and most importantly fun!
Irene O.
Spots are limited
Save yours now
Every week we will focus on body and mind through workouts and nutrition. Â
UNLIMITED WORKOUTS | NUTRITION GUIDE | ACCOUNTABILITY | WEEKLY CHALLENGES | +MORE
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