Sofia Whitfield of Synergy180
8 Week Nutrition & Accountability Program
The first ever provided 1-ON-1 nutrition coaching program to help you breakthrough for 2023.
Welcome To
The program...
This program is best for clients interested in learning about nutrition and macros. Clients will get a fully customized nutrition plan tailored to their current body composition & goals.
We will have weekly in person/virtual check-ins so that you are held accountable and you will have my personal phone number for any questions or concerns throughout your journey.
With this program, you will gain a better understanding of nutrition, macros, and proper supplementation. For best results, this program must be completed in 8 consecutive weeks.
DISCOVER
The Details
What you get:
- An 8 week fully customized nutrition program tailored to your current body composition and goals
- Weekly in person or virtual 30-Minute Check-ins.
- Weekly progress picture check-ins via email
- Supplement Recommendations & Guidance
- A personalized diet plan with different meal options and flexibility
- Explanation of macros, how to calculate them, and when to change them
- Vegan, Vegetarian and Pescatarian options
- 24/7 email support for questions, concerns and motivation
- Unlimited updates and revisions to your program if needed
- Open for Beginners, Intermediate and Advanced
How to get started?
If this program sounds right for you for 2023, pleaes fill out the form available and schedule a 15-minute discover call to discuss your goals to ensure it's the best fit. You will be working one-on-one with Sofia Whittled.
*Please note, filling out the form below does not guarantee a spot in the program.
Ready?
Once you have completed form, you will be able to schedule a discovery call.