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30-Day
New Decade
better You Challenge

Starts January Monday 13 | 20 | 27

enter the decade strong

The new decade is here. Go all in and start strong to finish strong to be your best self. From nutrition to workouts to support to keep you going we got your back. Start for only $97 and get started any Monday in January.

From beginners to advanced, with a one-on-one goal setting appointment to start off you'll be on the right track to your goals!

-Workout Calendar
-Weekly/Daily Challenges
-Travel Workouts
-Weekly Group Check-Ins (to keep you on track)

Spots are limited and ONLY 10 new members can start each Monday.


Sign up today.

During your 4 weeks no two workouts will ever be the same. You will experience many different workouts, each designed to challenge members of all fitness levels while optimizing results.

Our nutrition program is extremely easy to follow and requires no special foods. It is simply about learning to make better choices at the supermarket where you are already shopping.

Our compassionate trainers  are dedicated to one thing…your results! Our members website provides you with recipes, nutritional and support resources to help you every step of the way.

Clients Say

B & A

Over 40 sessions per week
every day of the week.

5:30 am 8:00am 4:30pm 5:30pm 6:45 pm Weekends: 8:30am 9:30am 

New music playlists and workouts every day.

Your Year Awaits

Rise To The Occasion

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Offer Valid to new clients that have not been in for the last 3 months.

Questions?  Chat with us or call/text us at 619-838-6906.