Burpee Mountain Climbers
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Jack-Knife Mountain Climber Reverse Crunch Crab-toe touch High Knees Ab Roll-out Jump Rope Boat Pose
Spider Crawl Push-ups Russian Twist Landmine 180’s Tricip Dips Decline Pushups Band Squats Walking Bicep Curls Jump Squats
Amanda Squat pull through Tenille getups Hernandez slams Minnesota Press John curls Compton pullups