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Your Live Workout Awaits..

Please  confirm your email to receive the password to your inbox

All Synergy Sessions are streamed for your convenience

Join the Live Stream

We will be able to see you and correct your form and push you if you choose to!  Simply turn on your camera and let’s get to work from home!

M-Sun 8am | M-F  5pm Power House

MWF 6am

Monday & Friday 6:30pm Kinetic Flow

Wednesday 6:30pm Kinetic Stretch 

(all 45 min)

*Please check your junk as the email containing the password may be there.

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Past Synergy Live Stream Sessions

03/30/2020

03/29/2020

03/28/2020

03/27/2020

03/27/2020

03/27/2020

03/26/2020

03/25/2020

03/25/2020

03/25/2020

03/24/2020

03/24/2020

03/23/2020

03/23/2020

03/23/2020

03/22/2020

03/21/2020

03/20/2020

03/20/2020

03/19/2020

03/18/2020

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