•15minutes Heavy 1-2-3-4-5-6-7-8-9-10Dead lift 10-9-8-7-6-5-4-3-2-1Squat •2 minutes rest •12 minutes Let’s play a game finisher ♦️jump lunges (each side)♣️ KB swings♥️ weighted side lunges (each side)♠️ burpeesCategories: Workout of the DayWorkouts 0 CommentsLeave a Reply Cancel reply Your email address will not be published. Required fields are marked * Name * Email * Website What's on your mind? Δ
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