10 Reps of Each Exercise

Up Down Plank

Bicycles

Squat Jumps

Couch Step-Ups

Dips

Alt Burpee Toe Touch

Take 5 minutes to warm-up.  After that, get your tabata on.  Do the workout and you’ll be entered for a chance to win a growler of kombucha and a Mexican blanket from our friends at Tapshack.  

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