Get Fit Done
Fall Challenge

Starts September 20th

45 Minute Workouts

Combining high intensity interval training, strength training, and yoga, our workouts leave nothing behind and will have you feeling stronger, more flexible and amazing in no time.

Focused Tracking

Every session tracked. Backed with our Synergy180 APP and heart rate biometric tracking, your efforts will turn into results you want.


Personalized meal plan with suggested targeted daily calorie and macronutrient intake based on your own information and fitness goal you provide during registration.

6-Weeks of getting Fit done
starts Sept 20th.

Back to routine

Are you ready to work off the Summer fun and get back into a routine?

Between the Summer BBQs, brunch outings, and indulgent vacations we understand the struggle to find balance between living your life and losing the progress you have made.

We ALSO know the challenge it can be to get back into a regimen without accountability, proper guidance, and a specific plan of action that you can actually stick to, which is exactly why we created the Get Fit Done 6-Week Challenge.

This is perfect for anyone looking to lose weight, gain muscle, tone-up, increase flexibility, and gain better lifestyle habits.

Upgraded Tracking Only Available For This Challenge

The only way to achieve your goals is to properly track your goals. Stay on top of your goals with custom tracking, goal setting, progress charts and upgraded access to your coach.

First 20 new members to sign-up also receive a complimentary heart rate monitor to track their results further.

Unlimited Sessions

Every day has a new focus with sessions from 5:30am -5:30pm.  Open gym included.

Monday-Chest & Glutes

Tuesday- Core & Cardio

Wednesday- Leg day

Thursday – Back & Biceps

Friday/Sat – Full Body

Sunday- Yoga



5:30am | 6:45am | 8:00am |




8:00am | 9:00am


4:30pm | 5:30pm

Yoga: Wednesday 6:30pm & Sunday 8:00am

Private FaceBook group

Get extra motivation and support from fellow members in the Get Fit Done only private group.

Daily WOD

Found in the APP, the daily workout is posted at midnight to give you the overview of the session or to do at home or in open gym.  Directions including a video demonstration.

And that's not all...

Top Participant Wins $500 Cash.

Rules:  Take a minimum of 3 sessions/week.  Follow the provided custom meal plan.  Enter your metrics weekly.   

Also included: Before/After pics.  Weekly metrics, Synergy180 group outings, +

The safest approach to covid-19

With COVID-19 an ongoing factor, we pride ourselves in offering
options to meet you at your comfort level while still pursuing the best results.

Rooftop Outdoor Sessions​

Virtual Via Zoom​

Indoor Group Sessions

Grab your new member pricing!


Exceeding your expectations


Beginner? Injury? Pregnant? Postpartum? Your coach will be able to educate and guide you with modifications.

Covid-19 Precautions

We take your health as our number one priority which is why we continue to practice social distancing and no shared equipment.

Back to School

The kids are back to school and you're back at it too. Offering 40+ sessions a week, you will be able to commit to yourself even with a busy schedule.

From our members:

Katie K.

“It’s been ~4 months since I joined Synergy… and it’s seriously been a dream come true & exactly what I needed. I’m getting some of the BEST workouts of my life in Synergy’s Powerhouse classes and have built an incredible amount of muscle and endurance thanks to the enthusiastic coaches & instructors here!”

Carlos S.

” I joined by accepting a 6-week challenge that was FREE, if you dropped 20lbs or 5% body fat. Well I ended up loosing 15.7 lbs and 5.7% body fat. I felt so encouraged by all the coaches there and never felt like I was just a client.”

Get Fit Done Fall 2021 Challenge

Spots Limited to 50. Join Now.