
Beach Workout of the Day!
Surfer Get Ups
180 Jumps
Lateral Lunges
Rope Ripples
Squat Ball Toss
Ledge Muscle Ups
Rb Partner Twist
High Knees
Beach Workout of the Day!
Surfer Get Ups
180 Jumps
Lateral Lunges
Rope Ripples
Squat Ball Toss
Ledge Muscle Ups
Rb Partner Twist
High Knees
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