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Community Outdoor Workout

Published by synergy180 on

Beach Workout of the Day!

Surfer Get Ups

180 Jumps

Lateral Lunges

Rope Ripples

Squat Ball Toss

Ledge Muscle Ups

Rb Partner Twist

High Knees

Join us tomorrow (06.09)for out Free Outdoor Beach Community Workout (sign up here)

Categories: Workout of the DayWorkouts

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