fbpx
Days
Hours
Minutes
Seconds

Starts July 13th

The Hero
Challenge

WIN

First place winner wins $1000 in cash.

IF YOU'RE READY TO

WHat

Every week we will focus on body and mind through workouts and nutrition.  

UNLIMITED WORKOUTS | NUTRITION GUIDE | ACCOUNTABILITY | WEEKLY CHALLENGES | +MORE

High Intensity Interval Training | Strength | Yoga

Challenge Starts July 13th

Unlimited Session Times :

5:30am M-F.| 8:00am M-F | 8:00am & 10:00am S+Sun

4:00pm M-Fri | 6:30pm M-Fri

  

BONUS: Open Studio!

Health Bar: 7:00am – 5:00pm M-Sun

 

Spots limited

Save Your Spot Today

“This is the kind of place that’s so good, you secretly don’t want it to get too popular for fear you’ll lose having one of the best secrets around. Sign up!” Member Mike C.

A Challenge Like No Other

Let's Dive In

+7 Week Easy to Follow Meal Plan

+Weekly Check-ins

+Weekly Challenges and Prizes

+Weekly outings

+Synergy App To Track Your Progress

Full Details:  The Hero Challenge is here to help you step into your own greatness!  Starting March 9th we are taking 30 people on a challenge to rise to their occasion and become the HERO of their own life.  

Not only is this a Challenge to help you become stronger and fitter but a challenge to also help you grow, get out of your comfort zone, and do new things!

Last year we went to Torrey Pines, Belching Beaver, Sky Diving, OB Beach Day, AND WE ARE DOING IT ALL AGAIN!  

Week 1: Attendance Challenge

Week 2: OB Dog Park  (meet & hang w/ your fellow synergists and brings your pups as we also practice social distancing!)

Week 3: The 100 Rep Challenge. (winner wins Traveling CBD Massage)

Week 4: The Burpee Challenge (winner wins Synergy Swag)

Week 5: Meditation Challenge (Winner wins hour lifestyle consult w/ lunch with owner Sofia) 

Week 6: Gallon Challenge (winner wins a fitness photoshoot)

Week 7; WE GO SKYDIVING! (not included in pricing)

(participation in events not mandatory) 

FIRST PLACE PRIZE:

SECOND: 6 – MONTH MEMBERSHIP

THIRD: $200 GIFT CARD TO ANY OCEAN BEACH BUSINESS 

Clients Say

More Info

The Hero Challenge

Spots Limited

It's time to be your own HERO

Share the challenge

Share on facebook
Share on twitter
Share on email


4861 Newport Ave. San Diego, CA 92107

Call or Text: 619-838-6906
Email: info@synergy180.com

All Rights Reserved 2020 Synergy 180 

FAQ

Check out people’s most frequently asked questions.

Yes!  If you can’t start on the 13th, we are happy to accommodate you for another start date of your choice.  Please note starting after the 29th may hurt your chances of winning the Challenge.

The only shower we take is in sweat.  We don’t have showers but with many session times we strive to be able to have you in and out in 45 minutes back to your day to day!

Yes!  You can continue your unlimited sessions duration and continue following your nutrition.  All other parts of the challenge will continue on schedule of the overall challenge. 

No worries!  We pride ourselves in being able to give modifications to our members.  We also have a low impact session as well. 

No worries, we got you.  Simply do the 30-min body weight workout and send us a time lapse video and you will credit for attendance to stay on track with the team!

We have limited session sizes down to only 8 people per session and clients are spaced 10 feet apart.

While entering/exiting the studio you have to wear your mask.

There is a designated walkway to enter/exit each station.

Personal shelves, hand sanitizer and towel will be provided at each station.

Equipment will be set up for you and there is no shared equipment.

After each session, the floor is vacuumed, sanitized, shelves, and hand sanitizer is sanitized.  Any surface that was touched is also wiped down with CDC recommended COVID-19 approved cleaning products.

We check each client’s & employee’s  temperature before each session.

A COVID-19 health form has to be filled out before coming to the studio.  (one time)

Black Friday Sale

Days
Hours
Minutes
Seconds