
Weighted Flutter Kicks
Bike Crunches
Sit Ups
Bird Dog
DB Strict Press
Pause Push Ups
Ring Rows
Chin Ups
Rope Slams
Tri Kick Backs
Squat to Around the World
Alleyway Run
Weighted Flutter Kicks
Bike Crunches
Sit Ups
Bird Dog
DB Strict Press
Pause Push Ups
Ring Rows
Chin Ups
Rope Slams
Tri Kick Backs
Squat to Around the World
Alleyway Run
0 Comments