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Synergy Spotlight | Nichole Franchini

Behind the Scenes with Nichole F. Watch this video “I joined Synergy because I was looking for a new HIIT studio to join and the first thing that got my attention was the PRICES for memberships. Compared to all the other studios in San Diego, this was by far the most affordable! It’s been over a year now that I have been going to Synergy and I never would have thought I could feel so Read more…

Winner of the Hero Challenge | Carlos S.

The Hero – Carlos Salazar Carlos S. | Winner of the 7-Week Challenge Carlos S. and Coach Sofie “I decided to join Synergy back in October 2018 because I wanted to change my fitness levels and have overall better health. I joined by accepting a 6-week challenge that was FREE, if you dropped 20lbs or 5% body fat. Well I ended up loosing 15.7 lbs and 5.7% body fat. I felt so encouraged by all Read more…