30 Second pyramid
Finisher – peak of pyramid
Squat + Side LungeÂ
Gorilla RowÂ
Pushup + DowndogÂ
Alt Curtsey LungeÂ
2 Jumping Jack + 2 Plank JackÂ
Sumo Squat Figure 8 PassÂ
Star CrunchÂ
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