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WOD 5/14 | Full Body Saturday

11 Rep AMRAP (1 rep + 10 reps, 2 reps + 9 reps, 3 reps + 8 reps… and so forth) 8 min/ station 

Finisher – Coach’s Choice 

Boxes 

Pushup Sprawler 

Dips 

Bikes 

Goblet Squats 

Ride .1 miles 

Benches 

Decline Shoulder Taps 

Box Jumps 

Balls 

Wall Ball 

Ball Hand to Food Pass  

Beats to Fuel You