11 Rep AMRAP (1 rep + 10 reps, 2 reps + 9 reps, 3 reps + 8 reps… and so forth) 8 min/ station
Finisher – Coach’s Choice
Boxes
Pushup Sprawler
Dips
Bikes
Goblet Squats
Ride .1 miles
Benches
Decline Shoulder Taps
Box Jumps
Balls
Wall Ball
Ball Hand to Food Pass