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WOD 4/21 | Back & Core

12 rEPS AMRAP

Finisher – 21/3 Sit-ups V-Ups Bicycles 

Dumbbells

See- saw rows

Sky Divers 

Single leg lift + Bicep curl 

Rings

Row To Bicep Curl 

Single Arm Reach Through 

Single Arm Reach Through 

Body Weight

Row To Bicep Curl 

Single Arm Reach Through 

Single Arm Reach Through 

BarBells

Cleans 

Rows 

Wall sit walkout 

Beats to Fuel You