12 rEPS AMRAP
Finisher – 21/3 Sit-ups V-Ups Bicycles
Dumbbells
See- saw rows
Sky Divers
Single leg lift + Bicep curl
Rings
Row To Bicep Curl
Single Arm Reach Through
Single Arm Reach Through
Body Weight
Row To Bicep Curl
Single Arm Reach Through
Single Arm Reach Through
BarBells
Cleans
Rows
Wall sit walkout