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WOD 3/18 | Full Body Friday

30 Second Pyramid 

Skier Swings 

Wide Leg Mountain Climbers  

Curtsey Lunge to L Raise 

Crab Toe Touches 

Squat to Toe Raise 

Curl to Press 

Long Jumps 

Finisher – March Madness 60 seconds of burpees – count reps 

 

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