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2023 180 CHALLENGE

6-Week begins January 9th & 16th

Days
Hours
Minutes
Seconds

START THE NEW YEAR RIGHT

01

Unlimited Sessions

Train with Point Loma's best coaches in the #1 fitness studio voted by San Diego Point Loma Readers Digest 3 years in a row.

02

Nutrition Access

Sample easy to follow meal plan and nutrition guidance.

03

In-Body Tracking

Before and after metric assessments for muscle, body fat, and photos.

Over 40 sessions per week.

New music playlists and workouts every day.

5:30am 6:45am 8:00am 10:00am 4:30pm 5:30pm

50 Spots Available

Save your spot.  6-Week Challenge rolls into regular monthly membership upon completion.  Cancel risk free for any reason anytime during the first 4 weeks of the challenge.

Price

$344
$ 147 New Members Only Price
  • Unlimited Sessions
  • Easy to follow meal plan
  • 2 Assessments
  • Support
Popular

Develop positive habits that yield positive results.This challenge is intended as a launch pad for long term sustainability.

HIIT

Condition through effective short bursts to help you lean and decrease body fat.

Strength Training

Lift heavier and smarter to grow lean muscle.

Yoga

Warm-up and cool down in every session with yoga.

2023 180 Challenge

Our method has been tested 114+ 5-Star reviews

REGINA - YELP
5/5
I just completed my first challenge at Synergy180 and I feel the best I have felt in years. I have lost 21.6 lbs. in 6 weeks and I definitely feel the difference. My diet completely changed and I enjoy my healthy meals everyday and appreciate my cheat day. Everyone at this gym is helpful and encouraging. This program really pushed me and my fitness levels.
Korey Torres
SHIMA- YELP
5/5
Where do I start?! Synergy is 12/10 for me. They have a beautiful, clean, modern gym with incredible coaches and admin. Everyone is welcoming, kind, and very supportive. The workouts are intense and effective. The coaches will walk around and give pointers for form and give you some motivation if you're struggling. All workouts start and end with a yoga stretch.
Terry Dennis
MARIA - GOOGLE
5/5
Their training is really powerful and well organized. The gym is cleaned and the environment is great. Obviously the push that you need to get up in the morning and workout comes from you first but also because you know that you’ll see results when you train with professional coaches. All the trainers are knowledgeable and I feel I could trust them.
Katy Gilmore
Contact
619 838 6906

info@synergy180.com

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