WOD 2/14 | V-Day Glutes

The Partner Glute Challenge 

14 Reps of Each AMRAP

Finisher – PR Plank for top time in session

Squat Ball Toss

High Knee Squat Hold (30 sec per position)

Hand to Hand Lunge Switch Jump

Sit-Up Squat Pull

Jump Squat High-Five

Back to Back Squats

Wall Sit Russian Twist Ball Pass

Burpee Plank High-Five

Wall-Sit Band Run (30 sec per position)

 Alt Box Jump

Beats to Fuel You