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WOD Happy New Year

30 on 7 off x2-3

Rings 

Ham Curl

Wall Sit Bus Drivers

Box Jumps 

Bikes

Sprint Ride

Sit-Ups

Lunge Alt Snatch

Freestyle 22

Burpees

Wall Ball

Star Jumps

Barbells

Deadlifts

HighKnees

Pank Kick Through

Beats to Fuel You