30 sec on, 10 sec off – 6x rounds 

Skull Crushers 

Frankenstien’s Walking 

Perched Gargoyles (Weighted Low Squat) 

Mummy Hops (Star Jumps) 

Awakening Vampire (Chest Fly) 

Boo-urpees 

Coffin Breaker (Chest Press with Big Flutter Kicks) 

Reverse Slashers (Reverse Lunge w Tricep Kickback)