8-12 Reps AMRAP (8 Min at each station).

Deadlifts
Donkey Kicks Weighted
Other side

Rings
Single Leg Squats
other side
Squat Y Extension

Bags
Squat to Bag (mobility focus)
Bag Front Squat
Bag Jump Overs

Bar
Front Squat
Bar Mountain Climbers
Sumo Deadlifts