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WOD Full Body | 07/16

Exercises:

35 on 15 off 6x

Single Double Chest Press

Side Plank Single Arm Press

Jump Squats

Side Plank Single Arm Press

Deadlifts

Goblet Squat

Bicep Curl

Finisher
Coaches Choice

At Home Equipment Needed:  Dumbbells

July Beats to Fuel You