June Pride Beats to Fuel You
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40 on 15 off 5x
Exercises:
Deadlift to Pistol Squat
Dumbbell Overs
DB Squat Swing
DB Hop Overs (Front & Back)
FWD Lunges
Jump Squats
Equipment needed: Heavy & Light Dumbbells, Bench/Box/Rings
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Share this workout.