WOD 06/24 | Full Body
AMRAP (12 reps) 7 min each station
balls/bike
(20 sec on 10 off) 2x Rotational slams Chest press jacks
rings/bar 
Lunge switches
Face pulls
Chin ups
dumbbells/kettlebells
Kneeling thrust to press
Swings
Renegade row to push up to downward dog
Barbells/dumbbells
Arnold press
Skullcrusher With Leg Lift and Lower
Seated Barbell twist
Finisher: Coaches Choice