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Full Body | 05/067

WOD

35 on 10 off - 5x

EXERCISES:  

Chest Press Hallow Hold

Upright Row Tricep Kickback

Surrenders

Sumo Squat Calf Raise

Skaters

Romanian Deadlift


Finisher:1 Min Each 

Squat to Overhead Press

Shoulder Taps

Situps


Hero Challenge 

+ drink gallon of water

NEW May Beats to Fuel You

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