fbpx
Play Video

Squat Alt Shoulder Press

Windmill (Left)

Windmill (Right)

Staggered Stance Quick Jabs

Bent Over Narrow Wide Row (2-2)

Kneeling Tricep Extension 

Alt Toe Touch

Up Down Plank

Forget 2020… It’s time to reset.

2021 reset challenge

Starts Monday the 25th