WOD 03/30 | Legs
12 REPS AMRAP
Finisher – Coaches Choice
BikES
rIDE TO ONE MILE
wALL sIT WALK OUT
JUMP SQUATS
Bench
sINGLE rdl ON BENCH
SINGLE LEG SIT TO STAND
HAMSTRING WALK OUT
Rings
PISTOL SQUAT
SQUAT TO CALF RAISE
SIDE TO SIDE LAUNGE
Barbell
cLEANS
rdL
AB ROLL OUT