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WOD 02/27 | Full Body

35 on 7 off

Finisher –Coaches Choice

bikes

Squats

Sprint

Alt bicep curls

Rings

Band Tricep Extensions

Alt Lunge Jumps

Superman Extentions

Barbells

Romanian Deadlifts

Burpee High Knees

Ab Roll Out 

Bench 

Seated Arnold Press

Chest Press

V-Iins

Beats to Fuel You