WOD 02/25 | Full Body
7 MIN Each Station 12 REPS AMRAP
Finisher – 42 Russian Twists, 42 Ab Lifts 42 Bicycles
Dumbbells 
Squat Swing to Overhead Press
Alt Step Back Row
Side to Side Commandos
Rings 
Pull-ups
pushup reach
plank
Plates
Overhead ALt Lunges
Jumping Jack Push Press
Clean Press
Bench/band 
alt step-up bicep curl
Side plank row
otherside