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Back Day | 02/18

WOD
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35 on 10 off 6x

Exercises:

Single Arm Row Staggered Stance
Single Arm Snatch
Single Arm Row Staggered Stance
Single Arm Snatch
Birddog
Banded Flys
Star to V-Sit

Equipment Needed:  Dumbbells, Band

NEW Feb Beats to Fuel You

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