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02/14 <3 WOD | Core Crusher

Published by synergy180 on

Happy V-Day! We are crushing on you with this partner core workout! <3

Parter Sit-Up Ball Toss

Side Plank Heart Reach

Exercise Ball Leg Pass

Plank ALT Hand Clap

Boat Pose Ball Pass

Burpees/Squat Hammer Curl Press

30 on 10 off 6x

Categories: Workout of the DayWorkouts

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