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WOD 4/03 | Full Body

12 – 8 – 6

Finisher: 1-2 rep PR of each Exercise 

Deadlifts

Ride 2 Minutes

Suitcase Squat to Bicep Curl

Plank Walkout Shoulder Tap

Ball Slams

Pushup Alt Toe Touch

Alt Front Lunge L-Raise

Heavy Swing

Beats to Fuel You