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Full Body Friday | 02/05

WOD
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EMOM 1,2,3..6 Min| 2 reps | 5 rounds

eXERCIES:

Gorilla Row
Reverse lunge
Pushup
Squats sprawls
Weighted squat

Finisher

Hip Dips
High Pulls

30 on 10 off 3x

Equipment Needed:  Dumbbells

NEW Feb Beats to Fuel You

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