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Leg Day | 02/03

WOD
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40 on 15 off 5x

eXERCIES:

Weighted Banded Squats

Plank Crouch Toe Touch

Banded Glutei Kickback

Romanian Deadlift

Famers Carry Squat

Half Burpee

Calf Raises

Finisher: 40 on 15 off 3x

Superman Glutei Squeeze 

Equipment Needed:  Dumbbells, Bands

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