WOD 04/06 | Legs & Chest
35 on 7 off 3x
Finisher: Wall-Sit 1-2 minutes w/ weight
Bike 
Ride
Sprint
Weighted Sit-Up Stand
Rings
Single Leg Squat
Other-side
pushups
Benches 
Chest press
Chest fly
Weighted alt step-ups
Dumbbells 
Single Leg Deadlift
Other-Side
Push-up alt down dog weighted toe touch