Min 1 : SwingsMin 2 : Swings, PushupsMin 3 : Swings, Pushups, Squat to LungeMin 4 : Swings, Pushups, Squat to Lunge, Heal TouchesMin 5 : Repeat min 4
Restart from Min 1.
7 Rounds
Equipment Needed: Kettlebell
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